Confirm obstructive sleep apnea from home—then get expert guidance.
Take a Home Sleep Test using WatchPAT® ONE—an FDA-cleared, wrist-mounted device you wear at home. Get a signed diagnosis from a board-certified sleep physician within two days. Your physician will then discuss the right treatment options for your needs.
Find out if you qualify for an at-home sleep test in under 2 minutes.
The Bottom Line
Untreated sleep apnea can impact your energy, focus, and overall quality of life. But treatment works. Patients report feeling more rested, improved daily performance, more comfortable sleep, and reduced long-term health risks.
How it works: Your path to better sleep
Four simple steps from eligibility check to diagnosis and beyond.
1. Qualified Patient
- Complete a brief eligibility assessment.
2. Home Sleep Test
- Wear WatchPAT® ONE overnight at home.
- Simple, easy-to-use device.
- Upload data from your home.
3. Consultation
- Review results with a board-certified sleep physician.
- Discuss treatment options tailored to your needs.
4. Follow-Up Care
- Ongoing support from your care team.
- Adjust your plan as needed.
Why WatchPAT® ONE for Home Sleep Testing?
WatchPAT® ONE is an FDA-cleared portable sleep diagnostic system that diagnoses sleep-related breathing disorders. It's the easiest-to-use home sleep test on the market, requiring minimal time and clinical resources.
Clinically validated against gold-standard lab polysomnography (PSG), WatchPAT® ONE has been used by over 1 million patients worldwide with a low failure rate for at-home testing. A comprehensive signed clinical report is generated within two days via CloudPAT interpretation by a board-certified sleep physician.
WatchPAT® ONE Advantages
SIMPLE: Easiest to use. Minimal training needed. ACCURATE: Clinically validated. True sleep time decreases misdiagnosis risk by 20%. FAST: Results within two days. RELIABLE: Over 1 million patients. Low failure rate.
The WatchPAT® ONE device uses Peripheral Arterial Tone (PAT) technology to measure arterial volume changes in your fingertip—a reflection of sympathetic nervous system activation—which consistently correlates with laboratory polysomnography.
Treatment Options Guided by Your Physician
After your sleep test confirms a diagnosis, your board-certified sleep physician will work with you to determine the right treatment path. Options may include CPAP therapy, oral appliances, or other approaches based on your specific condition and preferences.
Your physician considers your diagnosis severity, lifestyle, comfort, and medical history to recommend the treatment that gives you the best chance of success and long-term compliance.
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Why this is different
| Capabilities | EmbraceHealth | Standard Apps |
|---|---|---|
| Testing Location | At Your Home | Clinical Sleep Lab |
| Equipment | WatchPAT® ONE (Wrist/Finger) | Multiple wires & sensors glued to head/chest |
| Setup Time | Simple (< 5 minutes) | Complex (30+ minutes) |
| Comfort | Minimal sensors, wear naturally | Restrictive, uncomfortable setup |
| Results Turnaround | Signed report within 2 days | 3-7+ business days |
Common Questions
What is obstructive sleep apnea (OSA)?
OSA occurs when the muscles in the back of the throat fail to keep the airway open, resulting in brief and repeated breathing interruptions during sleep. About 1 in 4 adults suffer from OSA, making it a common disorder.
What is a Home Sleep Test and how does it work?
A Home Sleep Test uses the WatchPAT® ONE device, an FDA-cleared portable sleep diagnostic system. The small wrist-mounted device measures peripheral arterial tone (PAT) signals in your fingertip, which reflect sympathetic nervous system activation. You wear it overnight at home, and our board-certified sleep physicians review the data via CloudPAT to provide a signed diagnostic report within two days.
Is WatchPAT® ONE accurate?
Yes. WatchPAT® ONE is clinically validated against gold-standard laboratory polysomnography (PSG). The device has been used by over 1 million patients worldwide with a low failure rate for at-home testing. True sleep time measurement decreases the risk of misdiagnosis in 20% of patients.
What happens after I get my WatchPAT® ONE sleep test results?
Your board-certified sleep physician will review your results and discuss treatment options with you. Depending on your diagnosis and severity, your physician will recommend the best path forward—whether that's CPAP, an oral appliance, or other options tailored to your needs.
Do I need to come into an office?
No. Initial consultations, assessments, and sleep studies can all be completed remotely via telehealth. You wear the WatchPAT® ONE device at home and upload the data—no need to visit a clinical sleep lab or office location.
What if I already have a CPAP?
If you're happy with your CPAP, continue your treatment. If you find it uncomfortable, difficult to travel with, or are looking to explore other options, your EmbraceHealth physician can discuss alternatives based on your specific situation.
Ready to sleep better?
Take the first step toward reclaiming your energy.