Many people know something is wrong—but don’t know what to do next.
Start with a Home Sleep Test (HST) to confirm obstructive sleep apnea. If diagnosed, our board certified sleep physicians help you choose effective therapy—CPAP or Oral Appliance Therapy (OAT)—based on your needs and comfort.
Find out if you qualify for an at-home sleep test in under 2 minutes.
The Bottom Line
Untreated sleep apnea can impact your energy, focus, and overall quality of life. Treatment can help you feel more rested, improve daily performance, sleep more comfortably, and reduce long-term health risks.
STEP 1: Get diagnosed by taking our convenient Home Sleep Test
What’s included: Three virtual consultations with a Board-Certified Sleep Physician consisting of:
1. Home Sleep Testing (HST)
- Simple at-home testing to confirm OSA.
2. Results Review
- Clear next steps based on severity + symptoms.
3. Treatment Options
- CPAP or
- OAT (oral appliance)
STEP 2: Once you’ve been diagnosed, we offer:
CPAP Alternative Therapy with FDA-Cleared Oral Appliances for Mild to Moderate apnea or for those who are CPAP Intolerant or Non-Compliant.
Medical Insurance-Friendly Guidance for CPAP for Severe and Very Severe apnea. Coordinated Care with Board-Certified Sleep Physicians in all 50 states. Coordinated Care with Board-Certified Dentists (including your own dentist) in all 50 states (Additional fees may apply).
Why this is different
| Capabilities | EmbraceHealth | Standard Apps |
|---|---|---|
| Testing Location | At Home | Clinical Sleep Lab |
| Testing Equipment | WatchPAT® ONE (Wrist/Finger) | Wires glued to head/chest |
| Therapy Experience | Quiet Oral Appliance | Noisy CPAP Machine & Hoses |
| Patient Compliance | Proven 90%+ Success | High Abandonment Rate |
Common Questions
Do I need to come into an office?
In many cases, no. Initial consultations and even sleep studies can be completed remotely via telehealth and home sleep test kits.
What’s the difference between CPAP and oral appliance therapy?
The CPAP uses a machine to blow a steady stream of pressurized air through a mask to keep your airway open where the Oral Appliance is a custom-fit mouthguard worn at night that physically shifts your jaw forward to prevent the airway from collapsing.
What if I already have a CPAP?
That’s great! If you are happy with it, you should continue your treatment. However, if you find the CPAP uncomfortable, difficult to travel with, or "mask intolerant", an oral appliance can be a highly effective alternative or supplemental treatment option.
Ready to sleep better?
Take the first step toward reclaiming your energy.